Resources
A curated space for deeper learning, self-reflection, and growth. This collection brings together specialist resources, designed for those who want to explore meaningful, research-led topics that challenge conventional thinking and open new perspectives.
Coming Soon
We’re developing a range of downloadable guides, e-books, and workshops covering our most requested topics, so you can explore them at your own pace, wherever you are in the world.
Current Signature Topics
01. ADHD, Trauma & Evolution: Are We Pathologising the Natural Human Response?
The overlooked link between trauma, nervous system dysregulation, and attention; revealing why ADHD may be an evolved survival mechanism, not a disorder.
02. The Feminine Paradox: Why Women Are More “Empowered” Yet Unhappier Than Ever
How modern lifestyles, stress, and societal expectations have disrupted women’s natural rhythms, hormones, and mental well-being.
03. The Epidemic of People-Pleasing: How Suppressed Trauma Manifests as Chronic Illness
How childhood conditioning, emotional repression & trauma responses lead to autoimmune disorders, anxiety and burnout.
04. The Neuroscience of Trauma & Self-Regulation
How trauma rewires your brain, hijacks emotions, and traps you in survival mode.
05. Attachment and Trauma: Rewiring Relationship Patterns
Why early attachment wounds dictate adult relationships, and how to reprogram them for lasting security.
06. Masculine & Feminine Energy: The Lost Balance in Modern Relationships
How societal shifts have disrupted these archetypal dynamics, leading to conflict, loss of polarity, and dissatisfaction.
07. Paediatric Psycho-Oncology: Uncovering the Emotional Aftermath of Childhood Cancer
The untold story of childhood cancer’s invisible wounds; how trauma imprints on the body and mind, and the revolutionary path to healing.
08. The Dark Side of the Sexual Revolution: Pair Bonding, Hormones, and Psychological Health
What no one tells you about “sexual liberation”; how casual intimacy disrupts hormones, bonds, and mental well-being.
Where Insight Meets Transformation
Resources designed for those ready to understand themselves, and the world, in a deeper way.
For individuals seeking personal growth, and for professionals committed to working with greater depth and integrity.
Seeking 1:1 Support?
Our resources can spark understanding, but sometimes, you need a dedicated
space to work through your own story.